Each loaf provides 12 servings. As shown below, each serving is 114 calories.
Nutritional Information
| Calories |
Fat |
Cholesterol |
Sodium |
Carbs |
Protien |
| 114.0 |
0.3 g |
0.0 mg |
233.2 mg |
23.8 g |
3.2 g |
Each serving contains the following nutrients
Nutrition Facts
| Thiamin |
Selenium |
Folate |
Manganese |
Niacin |
Riboflavin |
| 16.4% |
15.1% |
14.3% |
10.7% |
9.2% |
9.1% |
A glazed donut is 180 calories and is not as good for you. But keep in mind that 114 calories
is for the bread only. If you add butter or jam, the amount of colories could jump just as high.
If you eat a lot of bread, it could go to your waist line.
The nutritional informnation on this webpage is from the
Chicago Tribune